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Sarah Plant
Emotional Therapeutic Counsellor
Tel: 07814 021875
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sjp038
- Aug 1, 2021
- 3 min
Star Gazing.....
How can we use the night sky to be more present? When it comes to calming ourselves down and easing anxiety, a tip I share regularly is...
29 views
sjp038
- May 26, 2021
- 1 min
It's time for Tea
During lockdown, stuck at home, I found myself drinking many more cups of coffee than I would have when I'd been working. As a result my...
35 views
sjp038
- Mar 28, 2021
- 1 min
Working from home? Take a break.....
Whether you've got five minutes or an hour. Here are some ideas on how to relax and refresh while working from home...... One minute: Try...
18 views
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